Week 7 – Ground Strikes, Leg Grabs, &…
17 October, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
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17 October, 2022
Week 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
8 November, 2021
This week our GB1 All levels classes will work on the Tani Otoshi takedown. After the takedown Professors will show...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
20 September, 2021
Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
12 July, 2021
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control...
Know MoreWeek 13 – Standing Strike, Transitions to Guard,…
17 May, 2021
This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
10 May, 2021
Week 12 is upon us! Before we talk about what our classes will be working on this week, the GB...
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
12 April, 2021
This week in our GBK classes students will work on the One Hand front choke escape, as well as the...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
5 April, 2021
GBK Programs will work on Wrist Grab Escapes in Class A and Single Legs takedowns in Class B. The ground...
Know MoreWeek 13 Gracie Barra Sacrifice Throws and Spider…
23 February, 2020
This week at Gracie Barra we are training Spider Guard, Triangles, Kimuras and Sacrifice throws. Drop in to learn today...
Know MoreWeek 13 Gracie Barra Sacrifice Throws and Spider…
4 October, 2019
This week at Gracie Barra we are training Spider Guard, Triangles, Kimuras and Sacrifice throws. CLASS A SELF-DEFENSE Blocking Punches...
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