Week 2 – Headlocks, Hip Throws, and Sidemount
11 October, 2021
In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....
Know Moreside mount
11 October, 2021
Week 15 – Ground Strike, Leg Grabs, &…
20 September, 2021
Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 9 – Standing Strike, Transitions to the…
9 August, 2021
The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
19 July, 2021
This week our GBK Students will work on the grappler's stance, posture, and our body lock takedown. Next, students will...
Know MoreWeek 14 – Headlocks, Hip & Hand Throws,…
24 May, 2021
This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
Know MoreWeek 14 – Headlocks and Sidemount
1 February, 2021
This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
Know MoreWeek 12 – Turtle position, and Throws
18 January, 2021
This week we will be working on all kinds of different situations surrounding the turtle position. In our GB1 class,...
Know MoreWeek 11 – Guard Passes and Leg Grabs
11 January, 2021
Come improve your top game this week at Gracie Barra RSM! GB1In our self-defense portion of our classes this week...
Know MoreWeek 8 Gracie Barra – Side Control, Foot…
30 August, 2020
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are continually working the basics in the fundamentals class. In...
Know MoreWeek 2 – Gracie Barra Jiu-Jitsu Side Control…
19 July, 2020
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are working from Side Control. Come learn Side Control escapes...
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