Week 8 Gracie Barra, foot throws and side…
14 March, 2022
We are on Week 8 of the Gracie Barra Brazilian Jiu-Jitsu Curriculum. In our Fundamentals Jiu-Jitsu classes this week you...
Know MoreSide Control
14 March, 2022
Week 3 – Ground Strike, Leg Grabs &…
18 October, 2021
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 9 – Standing Strike, Transitions to the…
9 August, 2021
The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...
Know MoreWeek 2 Gracie Barra – Side Control Escapes
9 November, 2020
This week we are working side control escapes at Gracie Barra. Check out these videos from Professor Eduardo “Duda”. Then,...
Know MoreWeek 8 Gracie Barra – Side Control, Foot…
30 August, 2020
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are continually working the basics in the fundamentals class. In...
Know MoreWeek 2 – Gracie Barra Jiu-Jitsu Side Control…
19 July, 2020
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are working from Side Control. Come learn Side Control escapes...
Know MoreThe Most Important Escape?
26 July, 2019
If I asked you what is the most important escape in jiu-jitsu, what would you say? If we asked a...
Know MoreWeek 8 Gracie Barra Brazilian Jiu-Jitsu Training Curriculum
9 June, 2018
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are continually working the basics in the fundamentals class. In...
Know More
