Week 3 – Ground Strike, Leg Grabs, &…
7 February, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know Moreself defense
7 February, 2022
Week 16 – Clinches, Holds, Foot Throws, &…
17 January, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg…
10 January, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 10 – Headlocks, Hip/Hand Throws, Mount Knee…
6 December, 2021
In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
26 October, 2021
We hope everyone had a great weekend! This is week #4 of the Gracie Barra Curriculum! Our GB kid's...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
18 October, 2021
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
20 September, 2021
Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 13 – Standing Strike, Transitions to Guard,…
7 September, 2021
This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreWeek 10 – Headlocks, Hip/Hand Throws, Mount Knee…
16 August, 2021
In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreWeek 9 – Standing Strike, Transitions to the…
9 August, 2021
The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...
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