Week 9 Gracie Barra Jiu-Jitsu – Throws and…
15 July, 2022
Week 9 at GB RSM we are working on sacrifice throws, pulling guard and self-defense in our fundamentals and programs....
Know Moresacrifice throws
15 July, 2022
Week 13 Gracie Barra Sacrifice Throws and Spider…
23 February, 2020
This week at Gracie Barra we are training Spider Guard, Triangles, Kimuras and Sacrifice throws. Drop in to learn today...
Know MoreWeek 5 Gracie Barra Training – Sacrifice Throws,…
Sacrifice Throws, Foot Sweeps and Guard Bottom GB1 - This week in Gracie Barra Fundamentals we learn standing a standing...
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