Week 12 – Clinches, Holds, Foot Throws &…
21 November, 2022
In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
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21 November, 2022
Week 11 – Ground Strike, Leg Grabs &…
14 November, 2022
GB1 Fundamentals Week 11 will cover clocking a punch & countering with a Hip Throw. On the Sport side of...
Know MoreGracie Barra Week 10 Hip Throws Mount and…
7 November, 2022
It's Week 10 at Gracie Rancho Santa Margarita we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly....
Know MoreWeek 9 – Sacrifice Throws, Closed Guard &…
31 October, 2022
Hello everyone! It's Monday again and that means it's a new week to become a better Jiu-Jitsu Practitioner. Let's get...
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
24 October, 2022
Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
17 October, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
3 October, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
19 September, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreStrike Self Defense, Opening Guard, Passing Guard
22 August, 2022
It’s Week 15 at Gracie Barra Ranch Santa Margarita and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreGracie Barra Week 12 Clinch & Holds, Foot…
1 August, 2022
It’s Week 12 at Gracie Barra Rancho Santa Margarita and we’ll be learning Clinch & Holds, Foot Throws, Back &...
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