Week 1 – Standing Strike, Guard Transitions and…
16 May, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know Moreprotect yourself
16 May, 2022
Week 13 – Standing Strike, Transitions to Guard,…
18 April, 2022
This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreWeek 14 – Headlocks, Hip/Hand Throws & Side…
3 January, 2022
Welcome back to Week 14 of the Gracie Barra Curriculum! We hope you enjoyed your Holiday! Now it's time to...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
8 November, 2021
This week our GB1 All levels classes will work on the Tani Otoshi takedown. After the takedown Professors will show...
Know MoreWeek 9 – Standing Strikes, Transitions to Guard,…
19 April, 2021
Thank you to everyone who joined our Women's Self-Defense Seminar at Gracie Barra Chino this weekend! We enjoyed seeing all...
Know More8 Reasons why train Brazilian Jiu-Jitsu at Gracie…
21 December, 2018
1. Brazilian Jiu-Jitsu is a fun way to get fit. Brazilian Jiu-Jitsu is often likened to a game of human chess....
Know MoreGracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Program
9 August, 2018
Gracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Seminar Bullying is a real problem. It happens on the playground, in the classroom,...
Know MoreImprove Self-Confidence and Stop Bullying at Gracie Barra…
10 February, 2018
With the growth of the internet, we are increasingly exposed to new challenges of self. Self-Confidence is at an all...
Know MoreTraining Fundamentals at Gracie Barra Centennial Jiu-Jitsu
18 January, 2018
Trying a Jiu-Jitsu class for the first time can be very intimidating. When you walk into a new school the...
Know MoreFree Women’s Self Defense Seminar, Fridays in September
21 August, 2017
Learn Self Defense for FREE with Gracie Barra Brazilian Jiu-Jitsu Gracie Barra (GB) Jiu-Jitsu is offering a fun, enjoyable and...
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