Week 9 – Pendulum Sweep, Arm Bars, and…
28 December, 2020
This week we are working on closed guard techniques and transitions to closed guard. In our fundamentals class, we will...
Know MorePendulum Sweep
28 December, 2020
Week 9 – Pendulum Sweep, Arm Bar and…
6 September, 2020
This week we are practicing some great closed guard techniques including the Pendulum Sweep and Arm Bar. In the...
Know More
