Week 12 – Take the Back and Turtle…
18 March, 2019
We may not be open at Gracie Barra Saddle Rock, but we are following the curriculum till our opening date....
Know MoreParker
18 March, 2019
Learn No-Gi Jiu-Jitsu – Gracie Barra
10 January, 2019
No-Gi Jiu-Jitsu is taught at at Gracie Barra Centennial on Tuesdays at 7:00pm with Professor Fernando. No-gi submission grappling rules...
Know MoreWeek 14 Gracie Barra Brazilian Jiu-Jitsu Training
9 December, 2018
This week at Gracie Barra Centennial we are teaching some very important moves of Brazilian Jiu-Jitsu. Many times a fight...
Know MoreGB Learning : Standing Guard Passes
Gracie Barra Professors Standing Guard Passes What are the advantages to passing the guard standing? More difficult for the opponent...
Know MoreGB Learning : How To Take The Back
GB Learning : How To Take The Back This week on Gracie Barra Blog we are looking at a few...
Know MoreArm Bar Setups by Gracie Barra Professors
Great Arm Bar Setups 5 Gracie Barra instructors teach us how they like to attack the arm bar with some...
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