Gracie Barra Week 10 Hip Throws Mount and…
7 November, 2022
It's Week 10 at Gracie Rancho Santa Margarita we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly....
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7 November, 2022
Week 3 – Ground Strike, Leg Grabs &…
18 October, 2021
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
2 August, 2021
Our GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreWeek 10 – Standing Headlocks, Mount, Knee on…
4 January, 2021
Week 10 is focused on building fundamentals from the mount or top position. In our fundamentals class we will demonstrate...
Know MoreWeek 10 Gracie Barra – Mount and Knee…
13 September, 2020
This week in the Gracie Barra curriculum we are training the Mount and Knee on Belly. In addition we are...
Know MoreGracie Barra Week 4 – Mount and Knee…
1 September, 2019
This week is mount and knee on belly at Gracie Barra Rancho Santa Margarita Jiu-Jitsu. This is the time to...
Know MoreWeek 4 Gracie Barra Jiu-Jitsu Training Curriculum
This week we up our level of Jiu-Jitsu training at Gracie Barra Centennial. GB1 Fundamentals - Come learn how to...
Know MoreWeek 16 Gracie Barra Training – Clinch &…
Have you ever wondered whats the best escape for a bear hug from the front or the back? If so,...
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