Gracie Barra Week 10 Hip Throws Mount and…
18 July, 2022
It's Week 10 at Gracie Rancho Santa Margarita we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly....
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18 July, 2022
Week 3 – Ground Strike, Leg Grabs &…
18 October, 2021
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
2 August, 2021
Our GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreWeek 10 – Standing Headlocks, Mount, Knee on…
4 January, 2021
Week 10 is focused on building fundamentals from the mount or top position. In our fundamentals class we will demonstrate...
Know MoreWeek 10 Gracie Barra – Mount and Knee…
13 September, 2020
This week in the Gracie Barra curriculum we are training the Mount and Knee on Belly. In addition we are...
Know MoreGracie Barra Week 4 – Mount and Knee…
1 September, 2019
This week is mount and knee on belly at Gracie Barra Rancho Santa Margarita Jiu-Jitsu. This is the time to...
Know MoreWeek 4 Gracie Barra Jiu-Jitsu Training Curriculum
This week we up our level of Jiu-Jitsu training at Gracie Barra Centennial. GB1 Fundamentals - Come learn how to...
Know MoreWeek 16 Gracie Barra Training – Clinch &…
Have you ever wondered whats the best escape for a bear hug from the front or the back? If so,...
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