Week 11 – Ground Strike, Leg Grabs &…
14 November, 2022
GB1 Fundamentals Week 11 will cover clocking a punch & countering with a Hip Throw. On the Sport side of...
Know MoreJiu-Jitsu
14 November, 2022
Week 3 – Ground Strike, Leg Grabs, &…
19 September, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022
Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
2 May, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
7 February, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
17 January, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
18 October, 2021
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 1 Gracie Barra – Pulling Guard, Scissor…
22 February, 2021
In our GB1 curriculum, we will work on escape from side-mount and recovering guard. Afterward, we will practice pulling to...
Know MoreWeek 16 – Foot Throws, Mount and Knee…
15 February, 2021
Have you ever wondered what's the best escape for a bear hug from the front or the back? If so,...
Know MoreWeek 15 Jiu-Jitsu- Leg Grabs, Ground Strike and…
8 February, 2021
Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know More
