Gracie Barra Week 6 – Take the Back…
16 August, 2020
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are working take the back and turtle guard. In the...
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16 August, 2020
Gracie Barra Week 6 Fundamentals: Headlock and Back…
14 October, 2018
The Gracie Barra Fundamentals Curriculum allows for students starting Jiu-Jitsu for the first time and even the experienced competitor to...
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17 September, 2018
Hello Denver, Are you ready to learn some headlock and side mount escapes? This week at Gracie Barra Centennial Jiu-Jitsu...
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