Week 1 Gracie Barra – Pulling Guard, Scissor…

In our GB1 curriculum, we will work on escape from side-mount and recovering guard. Afterward, we will practice pulling to...
Know MoreIn our GB1 curriculum, we will work on escape from side-mount and recovering guard. Afterward, we will practice pulling to...
Know MoreIt’s week three here in Rancho Santa Margarita, CA. Gracie Barra is a great place to learn the fundamentals in...
Know MoreThis week is Guard Week at Gracie Barra Rancho Santa Margarita. We focus on improving the guard in the fundamental...
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