Week 15 – Ground Strike, Leg Grabs, &…
2 May, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
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2 May, 2022
Week 3 – Ground Strike, Leg Grabs, &…
7 February, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
2 August, 2021
Our GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreWeek 14 – Headlocks, Hip & Hand Throws,…
24 May, 2021
This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
Know MoreGRACIE BARRA RSM COMPETITION TRAINING
21 January, 2020
Carlos Gracie Jr. 1st COPA Competition of the year is on March 1, 2020! Let's give our youth athletes the...
Know MoreGracie Barra RSM Annual Class Picture
9 December, 2019
As we approach the end of the year, it's time for our annual Gracie Barra RSM Class Picture. This will...
Know MoreGracie Barra RSM Holiday Schedule
9 December, 2019
Closed on Thanksgiving
18 November, 2019
Gracie Barra RSM will be Closed Next Thursday, November 28th, in Observance of Thanksgiving. Normal Business Hours will...
Know MoreGRACIE BARRA RSM KIDS NIGHT OUT HALLOWEEN PARTY
26 September, 2019
Dress them up in their Halloween Costumes (No Glitter or Face Paint) & Drop them off for a Fun Filled...
Know MoreGRACIE BARRA RSM STRETCH CLASS
25 September, 2019
30 Minute Core and Stretch class: The class will begin with a few simple core strengthening exercises and transition into...
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