Week 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreEscape Sidemount
9 May, 2022
Week 3 – Ground Strike, Leg Grabs, &…
7 February, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
31 January, 2022
GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn an...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
24 January, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg…
10 January, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
15 November, 2021
Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
11 October, 2021
In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
2 August, 2021
Our GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
6 July, 2021
We hope everyone enjoyed the 4th! This is week #4 of the Gracie Barra Curriculum! Our GB kid's program will...
Know MoreWeek 2 – Headlocks, Hip Throws, and Side-mount
1 March, 2021
In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....
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