englewood

Week 2 – Headlocks, Hip Throws, and Sidemount

GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn an...

We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...

This week our GBK Students will work on the grappler's stance, posture, and our body lock takedown. Next, students will...

This week at Gracie Barra Centennial we are teaching some very important moves of Brazilian Jiu-Jitsu. Many times a fight...

7 October, 2018

Sacrifice Throws, Foot Sweeps and Guard Bottom GB1 - This week in Gracie Barra Fundamentals we learn standing a standing...

12 July, 2018

This week’s Gracie Barra Technique post is for the first year white belt students. In your first year of training...

24 May, 2018

Our martial arts kids summer camps are open to everyone. If you are in the Highlands Ranch, Lone Tree, Littleton,...