Week 2 – Headlocks, Hip Throws, and Sidemount

GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn an...
Know MoreGB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn an...
Know MoreOur GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreThis week our GBK Students will work on the grappler's stance, posture, and our body lock takedown. Next, students will...
Know MoreThis week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreWeek 12 is upon us! Before we talk about what our classes will be working on this week, the GB...
Know MoreCome improve your top game this week at Gracie Barra Centennial. GB1 Fundamentals In our self-defense portion of our classes...
Know MoreWe may not be open at Gracie Barra Saddle Rock, but we are following the curriculum till our opening date....
Know MoreNo-Gi Jiu-Jitsu is taught at at Gracie Barra Centennial on Tuesdays at 7:00pm with Professor Fernando. No-gi submission grappling rules...
Know More1. Brazilian Jiu-Jitsu is a fun way to get fit. Brazilian Jiu-Jitsu is often likened to a game of human chess....
Know MoreThe Gracie Barra Training Curriculum is now on to week 15. In our GB1 class we learn more self defense...
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