It’s Guard week at Gracie Barra Rancho Santa…
28 November, 2022
We are working from the bottom guard this week in Rancho Santa Margarita. Come learn the world's fastest growing martial...
Know MoreBrazilian Jiu-JItsu
28 November, 2022
Week 12 – Clinches, Holds, Foot Throws &…
21 November, 2022
In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 11 – Ground Strike, Leg Grabs &…
14 November, 2022
GB1 Fundamentals Week 11 will cover clocking a punch & countering with a Hip Throw. On the Sport side of...
Know MoreGracie Barra Week 10 Hip Throws Mount and…
7 November, 2022
It's Week 10 at Gracie Rancho Santa Margarita we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly....
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
17 October, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…
10 October, 2022
It's week 6 at Gracie Barra Rancho Santa Margarita Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and...
Know MoreWeek 4 Gracie Barra – Foot Throws, Mount…
26 September, 2022
It's week 4 at Gracie Barra Rancho Santa Margarita Jiu-Jitsu. This week in fundamentals come learn how to do a...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
19 September, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2, Self defense against Headlocks, Side mount,…
12 September, 2022
This is week two at Gracie Barra Rancho Santa Margarita, we will be learning self defense against headlocks, Side mount...
Know MoreWeek 16, Clinches & Holds, Mount, Knee On…
31 August, 2022
This is week 16 at Gracie Barra Rancho Santa Margarita, we will be learning Self Defense from bear hugs, Clinches...
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