jiu-jitsu for everyone
We offer everything from Jiu-Jitsu classes for children and adults to Jiu-Jitsu inspired fitness classes, including self-defense classes for both men and women.
GBK Tiny Champions
Where Little Warriors Begin! Introduce your 3-4 year-olds to the exciting world of Brazilian Jiu-Jitsu with Gracie Barra's Kids designed program. Our nurturing and age-appropriate classes focus on building motor skills, confidence, and discipline in the tiniest practitioners. Led by caring instructors, your little ones will learn the basics of Jiu-Jitsu through fun games and activities, setting the foundation for a lifetime of physical fitness and mental agility. Start your child's journey as a Tiny Champion at Gracie Barra RSM today!
GBK Little Champions
Empower Your Little Champions! Watch your 5-6 year-olds thrive as they embark on an exciting Jiu-Jitsu adventure with our specialized GBK Little Champions program. Our age-appropriate classes are designed to instill discipline, focus, and teamwork while developing fundamental Jiu-Jitsu techniques. Led by experienced instructors, your child will gain confidence, improve coordination, and build strong friendships in a safe and supportive environment. Give your little ones the gift of martial arts at Gracie Barra RSM and witness them blossom into confident, skilled, and respectful young individuals!
Building Champions Inside and Out! GB RSM invites 7-8 year-olds to join our dynamic Juniors program, where the excitement of Brazilian Jiu-Jitsu meets essential life skills. Our expert instructors nurture young minds and bodies, teaching Jiu-Jitsu techniques, promoting self-discipline, and encouraging teamwork. Through fun and engaging classes, your child will develop resilience, respect, and confidence, both on and off the mat. Join GBK Juniors today and watch your child flourish as they embark on a journey of growth, achievement, and camaraderie within the Gracie Barra RSM family!
Unleash the Potential of Teens! Gracie Barra's exclusive program for 9-12 year-olds is tailor-made to empower and challenge teens on their Jiu-Jitsu journey. Our experienced instructors foster a supportive environment where teens learn advanced techniques, develop leadership skills, and cultivate self-confidence. GBK Teens classes strike the perfect balance between discipline and fun, providing a platform for physical fitness, mental agility, and personal growth. Join the GBK Teens community and watch as your young warriors flourish into skilled martial artists, ready to take on any challenge that comes their way!
GB1 All Levels
Where Beginners and Veterans Unite! Gracie Barra's GB1 class welcomes everyone, regardless of experience, to a dynamic and inclusive martial arts journey. Whether you're a first-time practitioner or a seasoned martial artist, this class is designed to challenge and inspire all levels. Our expert instructors provide personalized guidance, teaching fundamental techniques and advanced strategies, while fostering a strong sense of community and mutual support. Embrace the GB spirit and train with a diverse group of individuals, all united in their passion for Brazilian Jiu-Jitsu. Join the GB1 All Levels Class at Gracie Barra and discover the thrill of continuous growth and achievement!
GB2 Advanced Class
Take Your Jiu-Jitsu to the Next Level! Gracie Barra invites experienced practitioners to join our GB2 Advanced Class, where the art of Brazilian Jiu-Jitsu reaches new heights. This challenging and dynamic program is designed to refine your skills, expand your technical knowledge, and elevate your strategic thinking. Led by top-tier instructors, the GB2 class delves into complex techniques, advanced sparring, and competition preparation. Connect with a community of dedicated martial artists who share your passion for excellence and continuous improvement. Step up to the challenge and unlock your full potential in the GB2 Advanced Class at Gracie Barra RSM!
Experience Jiu-Jitsu Without the Gi! Discover the dynamic and fast-paced world of No-Gi Jiu-Jitsu at Gracie Barra RSM! Our No-Gi classes focus on the application of Brazilian Jiu-Jitsu techniques without the traditional gi uniform, allowing for a more fluid and versatile grappling experience. Whether you're a Gi practitioner looking to enhance your skills or a newcomer eager to explore the art of Jiu-Jitsu, our expert instructors will guide you through the fundamentals and advanced techniques of No-Gi grappling. Join us for an exhilarating training journey that will enhance your ground game and bring new dimensions to your martial arts practice!
Join our exclusive Women's Only program and experience the transformative power of Brazilian Jiu-Jitsu in a supportive and inclusive environment. Led by dedicated female instructors, this class focuses on building self-defense skills, boosting confidence, and promoting overall well-being. Whether you're a beginner or looking to enhance your Jiu-Jitsu journey, this safe and encouraging space is designed to empower women of all ages and fitness levels. Unleash your inner strength and camaraderie at Gracie Barra Women's Only class today
Parent & Child BJJ Class
Strengthen Family Bonds Through Martial Arts! Gracie Barra's Parent & Child class offers a unique opportunity for parents and their children to train and bond together on the Jiu-Jitsu journey. This special class fosters a sense of togetherness while learning the art of Brazilian Jiu-Jitsu. Led by experienced instructors, parents and children will engage in fun drills, partner exercises, and interactive games, building trust and communication both on and off the mat.
Unlock your full potential in Brazilian Jiu-Jitsu with our specialized BJJ Conditioning class. Designed to enhance your strength, endurance, and agility, this high-intensity training focuses on developing the physical attributes essential for success in Jiu-Jitsu. Our expert coaches will guide you through a variety of drills, circuits, and exercises tailored to the specific demands of BJJ. Whether you're preparing for competitions or seeking to improve your overall performance, BJJ Conditioning will take your skills to the next level, ensuring you're always at your best when rolling on the mat. Join us for a challenging and empowering workout that will transform you into a formidable Jiu-Jitsu athlete!
BJJ Yoga Class
Enhance Your Mind and Body Connection! Unite the strength of Brazilian Jiu-Jitsu with the tranquility of yoga in our BJJ Yoga Fusion class. This unique and harmonious blend brings together the best of both disciplines, allowing practitioners to develop greater flexibility, balance, and mindfulness.
This Class happens only every first Saturday of the month at 7:30am *
Gain a better understanding of specific areas of your Jiu-Jitsu game flow! Set goals and work towards them.
- Get individual attention - Gain access to a customized curriculum - Enjoy sparring with your instructor - Rise above your training plateaus - Speed up your learning - Make up for missed classes
BOOK YOUR FREE CLASS OR GET IN TOUCH TODAY
Getting started at Gracie Barra RSM is easy, our staff will help you every step of the way.
Join our community today and begin your martial arts journey!