The Gracie Barra Fundamentals Curriculum allows for students starting Jiu-Jitsu for the first time and even the experienced competitor to learn and refine the basics. Each week we go through a series of new techniques all layered together by Master Carlos Gracie Jr. and may of his black belts.
This week we are learning some very important headlock escapes. A great aspect of our program is the practical use of self-defense techniques we learn. These escapes are great for jiu-jitsu competition as well as on the streets in a confrontation. In addition to the headlock escapes we learn a very important guard – Turtle. The turtle is a good way to protect yourself while transitioning back to a full guard or top dominant position. Drop in one day this week for a free class an you can begin to learn for yourself. Call us 855-548-5488 or by email at robert@gbcentennial.com
