A. Escape from Side Standing
Headlock + Rear Takedown +
Technical Mount + Armbar
A. Escape from Sidemount
Recovering the Closed Guard
B. Escape from Sidemount when the Opponent
Blocks the Hip and the Head + Recovering the
Closed Guard Using the Leg Over the Top
B. iEscape from Sidemount Recovering the
Closed Guard + Over the Leg Guard Pass
+ Sidemount Control (Repeating)
A. Escape from Rear Rear Headlock with
Forward Takedown & Escape from Rear
Headlock with Outside Hook Takedown
A. Escape from Sidemount to
B. Double Leg Takedown from
Escape from Sidemount to Turtle
Position + Double Leg Takedown +
Sidemount Control (Taking Turns)
In the Advanced class we are working our professors favorite escapes from side mount, and classic judo style hip throws and hand throws.
In our Gracie Barra Kids program we follow the same theme – escape from sidemount. In addtion, our word of the week is Cooperation, the actions of someone who is being helpful by doing what is wanted or asked for : common effort.
We look forward to seeing you in class this week. Remember we serve the entire South Orange County Area including Rancho Santa Margarita, Coto de Caza, Mission Viejo, Las Flores and more.