Events

Week 3 – Ground Strike, Leg Grabs &…

It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...

In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....

Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...

This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...

In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...

In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....

The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...

Our GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...

This week our GBK Students will work on the grappler's stance, posture, and our body lock takedown. Next, students will...

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control...