Gracie Barra Week 10 Hip Throws Mount and…
7 November, 2022
It's Week 10 at Gracie Rancho Santa Margarita we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly....
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7 November, 2022
Week 8 – Clinches & Holds, Foot Throws,…
24 October, 2022
Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
17 October, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 2, Self defense against Headlocks, Side mount,…
12 September, 2022
This is week two at Gracie Barra Rancho Santa Margarita, we will be learning self defense against headlocks, Side mount...
Know MoreSelf Defense from strikes, Closed Guard , Scissor…
6 September, 2022
Its Week 1 at Gracie Barra Rancho Santa Margarita and we will be learning self defense from strikes, closed guard...
Know MoreWeek 16, Clinches & Holds, Mount, Knee On…
31 August, 2022
This is week 16 at Gracie Barra Rancho Santa Margarita, we will be learning Self Defense from bear hugs, Clinches...
Know MoreStrike Self Defense, Opening Guard, Passing Guard
22 August, 2022
It’s Week 15 at Gracie Barra Ranch Santa Margarita and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreWeek 13 Blocking punches from closed guard, Bottom,…
8 August, 2022
This week is number 13 at Gracie Barra Rancho Santa Margerhita and we'll be learning self defense from punches while...
Know MoreGracie Barra Week 12 Clinch & Holds, Foot…
1 August, 2022
It’s Week 12 at Gracie Barra Rancho Santa Margarita and we’ll be learning Clinch & Holds, Foot Throws, Back &...
Know MoreGracie Barra Week 11 Self Defense Against Strikes,…
25 July, 2022
It’s Week 11 at Gracie Barra Rancho Margarita and we’ll be learning Self Defense Against Strikes in our adults classes,...
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