Week 16, Clinches & Holds, Mount, Knee On…

This is week 16 at Gracie Barra Rancho Santa Margarita, we will be learning Self Defense from bear hugs, Clinches...
Know MoreThis is week 16 at Gracie Barra Rancho Santa Margarita, we will be learning Self Defense from bear hugs, Clinches...
Know MoreIt’s Week 15 at Gracie Barra Ranch Santa Margarita and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreThis week is number 13 at Gracie Barra Rancho Santa Margerhita and we'll be learning self defense from punches while...
Know MoreIt’s Week 12 at Gracie Barra Rancho Santa Margarita and we’ll be learning Clinch & Holds, Foot Throws, Back &...
Know MoreIt’s Week 11 at Gracie Barra Rancho Margarita and we’ll be learning Self Defense Against Strikes in our adults classes,...
Know MoreCurriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWe are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreIn our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreThis is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreThis week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know More