Blogs

Week 12 – Clinches, Holds, Foot Throws &…

In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...

GB1 Fundamentals Week 11 will cover clocking a punch & countering with a Hip Throw. On the Sport side of...

It's Week 10 at Gracie Rancho Santa Margarita we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly....

Hello everyone! It's Monday again and that means it's a new week to become a better Jiu-Jitsu Practitioner. Let's get...

Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...

Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...

It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...

This is week two at Gracie Barra Rancho Santa Margarita, we will be learning self defense against headlocks, Side mount...

Its Week 1 at Gracie Barra Rancho Santa Margarita and we will be learning self defense from strikes, closed guard...