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Week 2 – Headlocks, Hip Throws, and Sidemount

Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...

We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...

In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...

This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...

May is Military Appreciation Month. Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the...

Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...

This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...

In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....

We are on Week 8 of the Gracie Barra Brazilian Jiu-Jitsu Curriculum. In our Fundamentals Jiu-Jitsu classes this week you...

Welcome Back to Week 7! We are almost halfway through the GB Curriculum again!! Here is what we will be...