Week 8 – Clinches & Holds, Foot Throws,…
5 July, 2022
Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
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5 July, 2022
Week 7 – Ground Strikes, Leg Grabs, &…
27 June, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…
20 June, 2022
It's week 6 at Gracie Barra Rancho Santa Margarita Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
13 June, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 4 Gracie Barra – Foot Throws, Mount…
6 June, 2022
It's week 4 at Gracie Barra Rancho Santa Margarita Jiu-Jitsu. This week in fundamentals come learn how to do a...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
31 May, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022
Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
16 May, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
2 May, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
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