Gracie Barra Week 14 Headlocks and Sidemount
11 October, 2020
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are defending headlocks in our fundamentals class. These classic situations...
Know MoreRobert Goodloe
11 October, 2020
Week 12 – Take the Back and Turtle…
27 September, 2020
Are you wondering how to take the back when your opponent is in Turtle Guard? Come in this week and...
Know MoreWeek 11 Jiu-Jitsu Guard Passes and Leg Grabs
20 September, 2020
Come improve your guard passes this week at Gracie Barra Rancho Santa Margarita. GB1 Fundamentals In our self-defense portion of...
Know MoreWeek 10 Gracie Barra – Mount and Knee…
13 September, 2020
This week in the Gracie Barra curriculum we are training the Mount and Knee on Belly. In addition we are...
Know MoreWeek 9 – Pendulum Sweep, Arm Bar and…
6 September, 2020
This week we are practicing some great closed guard techniques including the Pendulum Sweep and Arm Bar. In the...
Know MoreWeek 8 Gracie Barra – Side Control, Foot…
30 August, 2020
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are continually working the basics in the fundamentals class. In...
Know MoreGracie Barra Week 7 – Passing Guard
23 August, 2020
This week at Gracie Barra we are working on passing guard. Do you have trouble passing the closed guard?...
Know MoreGracie Barra Week 6 – Take the Back…
16 August, 2020
This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are working take the back and turtle guard. In the...
Know MoreGuard Week at Gracie Barra
9 August, 2020
This week is Guard Week at Gracie Barra Rancho Santa Margarita. We focus on improving the guard in the fundamental...
Know MoreWeek Three – Jiu-Jitsu Guard Passing – Gracie…
26 July, 2020
WEEK 3 This week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu we are working leg grabs from standing and guard...
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