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IMPROVE SELF-CONFIDENCE AND STOP BULLYING AT GRACIE BARRA BRAZILIAN JIU-JITSU

Published by : Robert Goodloe on February 12, 2018 category : Events,News.
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With the growth of the internet, we are increasingly exposed to new challenges of self. Self-Confidence is at an all time low. Social media dominates the news and much of it is due to bullying and shaming. What we see continue reading...

Week 1 Gracie Barra Jiu-Jitsu Fundamentals

Published by : site-admin on January 29, 2018 category : Events,News.

Come to Gracie Barra Chino this week to learn the best fundamentals in Jiu-Jitsu. Beginning the week during class A you will learn how to avoid a strike from an opponent, duck and take them down with a double-leg. You continue reading...