News & Events

3 Tips to improve your Jiu-Jitsu Guard

Published by : Robert Goodloe on June 21, 2018 Category : Events,News.

Practicing the Jiu-Jitsu Guard Game. Since 50% of your training time in jiu-jitsu you will be working from the bottom, your guard is super important. The sophistication of the jiu-jitsu guard position is the most significant difference between jiu-jitsu and continue reading...

Mental Preparation For Competition

Published by : site-admin on April 4, 2018 Category : Events,News.

The time before a major competition is when the athletes sharpen their skills, push their level of physical conditioning and look to strategies for the matches. The physical part of preparation is important, but many experienced competitors also point out continue reading...