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Week 12 Gracie Barra Jiu-Jitsu Training Curriculum

Published by : site-admin on April 16, 2018 category : News,Uncategorized.
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In week 12 we move on to some great self defense techniques from stand up position and then we learn turtle guard and taking the back on the ground game.  GB1 - In our fundamentals class we learn to defend continue reading...

Week 11 Gracie Barra Training Curriculum

Published by : site-admin on April 9, 2018 category : Events,News.

In Week 11, we get to review some of the basics. At Gracie Barra we believe having a solid understanding of fundamentals is key to having a strong game.  GB1 - We start every GB1 class with self-defense. This week continue reading...