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Week 2 Gracie Barra Ranch Santa Margarita Jiu-Jitsu

Published by : site-admin on September 17, 2018 Category : Events,News.

Hello Orange County, Are you ready to learn some headlock and side mount escapes at Rancho Santa Margarita Jiu-Jitsu? This week we move into week 2 of our curriculum. GB1 - Fundamentals  We start class A learning how to do continue reading...

A Positive Attitude at Gracie Barra

Published by : site-admin on September 13, 2018 Category : Events,News.

One of the things that makes the GB academy such a great place to spend several hours every week is the atmosphere among the instructors and students. We believe in a positive attitide. First and foremost is an attitude of continue reading...

Week 1 Gracie Barra Jiu-Jitsu Fundamentals

Published by : site-admin on September 9, 2018 Category : Events,News.

Gracie Barra Fundamentals This week at Gracie Barra Rancho Santa Margarita we start a new training cycle with week 1. This is a great opportunity for existing practitioners to hone their skills and for the first time student to begin.  continue reading...

Week 15 Gracie Barra Training Curriculum

Published by : site-admin on August 27, 2018 Category : Events.

The Gracie Barra Training Curriculum is now on to week 15.  In our GB1 class we learn more self defense with our guard transitioning to a triangle and how to work a proper technical lift. In the ground game we continue reading...

Week 14 Gracie Barra Brazilian Jiu-Jitsu Training

Published by : site-admin on August 23, 2018 Category : Events.

This week at Gracie Barra Ranch Santa Margarita we are teaching some very important moves of Brazilian Jiu-Jitsu. Many times a fight moves to the ground and sometimes we are in bad positions. This week we learn how to turn continue reading...

Gracie Barra Week 13 – Jiu-Jitsu Guards

Published by : site-admin on August 13, 2018 Category : Events,News.

Want to learn the best fundamentals? Come to Gracie Barra Rancho Santa Margarita Jiu-Jitsu and check out some awesome Jiu-Jitsu Guards GB1 - This week in our fundamental class we learn how to defend  the roundhouse kick and respond with continue reading...

Week 12 Gracie Barra Jiu-Jitsu Training Curriculum

Published by : site-admin on August 6, 2018 Category : News,Uncategorized.

In week 12 we move on to some great self defense techniques from stand up position and then we learn turtle guard and taking the back on the ground game.  GB1 - In our fundamentals class we learn to defend continue reading...

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