Gb Learning: Closed Guard Sweeps

Closed Guard Sweeps This week on Gracie Barra Blog we are looking at some closed guard sweep techniques. Smaller, lighter Jiu-Jitsu players more often than not find themselves on the bottom. As a result of spending so much time fighting from their guard, their technique tends to be sharper than their heavier fellow students. The […]

Week 15 Jiu-Jitsu-Leg Grabs, Ground Strike and Guard

Come improve your Jiu-Jitsu Guard. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to improve your passing guard game? Come in this week to Gracie Barra Rancho Santa Margarita Jiu-Jitsu as we tackle these moves and more. Here is a look at the fundamentals: CLASS A SELF-DEFENSE Block […]

The Most Important Escape?

If I asked you what is the most important escape in jiu-jitsu, what would you say? If we asked a room full of students at the Gracie Barra school this question, for certain at least one hand would be raised in the air “I get stuck underneath side control and can’t get out. How do […]

Gracie Barra Online – Getting Started

Gracie Barra students and jiu-jitsu lovers should check out the new features on the GB Online website. Registration is FREE. Just create a profile and you have access to Gracie Barra content and community. What is inside GB Online? GB Online News The News section is everything happening in. Gracie Barra all in one […]