Gb Learning: Closed Guard Sweeps

Closed Guard Sweeps This week on Gracie Barra Blog we are looking at some closed guard sweep techniques. Smaller, lighter Jiu-Jitsu players more often than not find themselves on the bottom. As a result of spending so much time fighting from their guard, their technique tends to be sharper than their heavier fellow students. The […]

Week 16 – Foot Throws, Mount and Knee on Belly

Have you ever wondered whats the best escape for a bear hug from the front or the back? If so, come to Gracie Barra Rancho Santa Margarita Jiu-Jitsu this week and we will teach you. We focus on this in our GB 1 fundamentals class. You will also learn how to sweep somebody mounted on […]

Week 15 Jiu-Jitsu-Leg Grabs, Ground Strike and Guard

Come improve your Jiu-Jitsu Guard. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to improve your passing guard game? Come in this week to Gracie Barra Rancho Santa Margarita Jiu-Jitsu as we tackle these moves and more. Here is a look at the fundamentals: CLASS A SELF-DEFENSE Block […]

The Most Important Escape?

If I asked you what is the most important escape in jiu-jitsu, what would you say? If we asked a room full of students at the Gracie Barra school this question, for certain at least one hand would be raised in the air “I get stuck underneath side control and can’t get out. How do […]

Gracie Barra Online – Getting Started

Gracie Barra students and jiu-jitsu lovers should check out the new features on the GB Online website. Registration is FREE. Just create a profile and you have access to Gracie Barra content and community. https://online.graciebarra.com/pages/register What is inside GB Online? GB Online News The News section is everything happening in. Gracie Barra all in one […]

GB Technique : The Versatile Kimura

This week on Gracie Barra Blog we are looking at the Kimura not only as a submission attack but also in more ways that we can apply the grip in various positions. Most of us think of the Kimura as purely a submission attack on the opponent’s shoulder – and the it IS indeed a […]

GB RSM KIDS SUMMER CAMP

Our martial arts summer camps are open to everyone. No prior martial arts experience is required! Our summer camp is led by a highly-qualified martial arts instructor with years of experience teaching children. There’s no one more qualified to give your child the best summer vacation of his or her life. Classes taught during our GBK […]